Mary DeVore Mary is the owner of Bishop Yoga and Massage Center. She is a Certified Iyengar Yoga Teacher and a Certified Massage Therapist. Mary started practicing yoga as a child with her mother in the 1970's. This early base of awareness helped her in her development as a practitioner, teacher, and therapist. Mary strictly practices and teaches the Iyengar yoga method. This is due to the focus on alignment, holding of the poses, and specific work with injuries. Having studied the Iyengar method with Senior Iyengar teacher, Kofi Busia, Mary also took her teachers training with him in Santa Cruz, CA. Mary also studies with the Iyengar family and continues to study with Senior Iyengar teachers. Mary was trained in various styles of massage but currently enjoys giving Deep Tissue/Orthopedic Structural massage, Sports massage, and Swedish massage. Mary took most of her training from Twin Lakes College of the Healing Arts in Santa Cruz, CA, and is certified as a Professional Massage Therapist and Natural Health Counselor through them. In the past 15 years Mary has developed a private practice and has also spent many years teaching massage classes and workshops. Teaching and practicing both yoga and massage has given Mary a very in depth understanding of how to work with peoples' needs in a massage or yoga session. Each plays on the other for offering insight and understanding. Mary uses a client-centered approach to tailor a private session or class to meet the needs of the clients. For more info call Mary @ (760)920-3764. Mike Gable Mike is the owner of Eastern Sierra Myofascial Release and Wellness. He received his Masters and Doctorate degrees in physical therapy from Pacific University in Oregon. Soon after leaving school and entering the 'real world', Mike began to realize the importance of integrating Eastern and Western philosophies to treat the whole person while continuing to focus on evidence-based interventions. This lead him to initial training classes in myofascial release and craniosacral therapy with John F. Barnes. Check myofascialrelease.com Restrictions within these systems, whether caused by trauma, surgery, repetitive motion injuries, postural problems, etc. can create significant pain, restricted motion, decreased function, and/or depression and anxiety. Furthermore, these restrictions do not show up on commonly performed radiological testing. However, they can be released with the gentle prolonged pressure and stretching techniques of myofascial release. Mike uses these techniques combined with individualized home exercise programs, self-treatment techniques, and education to address the specific physical therapy and wellness needs of each person. For more info call Mike @ (760) 258-7222 or email gabes126@hotmail.com. Olivia Nguyen Olivia takes an interdisciplinary approach to teaching yoga. She initally sought yoga to increase strength and flexibility for physical endeavors such as running, cycling and rockclimbing. Her yoga practice soon evolved into a reflective practice as a way to cope with the shifting nature of human emotions and the obstacles of life. Olivia received her teacher training from the Nosara Yoga Institute in Costa Rica. She emphasizes the spiritual side of yoga through the use of pranayama (control of the breathe) and meditation as tools to tap into a deeper level of consciousness. Her hands on assists help to guide students to proper alignment and to body awareness within the asanas. For more info call Olivia @ (760)258-7115 or check out her website yogawitho.com Tammy Andersen Tammy, a native of the Eastern Sierra, has been active in various aspects of the health and fitness industries for the past twelve years. She has managed health food stores and is certified in both Iridology and Holistic Nutrition. She has taught cross country skiing for the past four years, and now is a full time Pilates teacher. Tammy's keen eye for proper body alignment and movement provides a safe and fun environment for students. For more info call Tammy @ (760)937-1953.