*Introduction to Yoga: Please preregister
9/23 @6:30-8:30pm
9/27 & 9/29 @6:30-7:30pm
10/4 & 10/6 @5:15-6:30pm
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Sundays:
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9:00-10:30 am Iyengar Yoga Level 1-2 w/ Mary
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4:00-6:00 pm Iyegar Yoga Level 3 w/ Mary
*only 9/26, 10/24, 11/14, 12/12
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6:00-7:00 pm Yoga Philosophy (free) All Levels w/ Staff
*only 9/26, 10/24, 11/14, 12/12
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Mondays:
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7:30-8:30 am Mat Pilates Level 1-2 w/ Tammy
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5:15-6:30 pm Iyengar Yoga Level 1 w/ Mary
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6:30-7:30 pm Restorative Yoga All Levels w/ Mary
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Tuesdays:
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9:00-10:00 am Mat Pilates Level 2 w/ Tammy
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10:00-11:30 am Iyengar Yoga Level 1-2 w/ Mary
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11:30-12:00pm Pranayama (donation) All Levels w/ Mary
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12:00-1:00 pm Mat Pilates Level 2 w/ Tammy
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4:30-5:30 pm Mat Pilates Level 1 w/ Tammy
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5:30-6:30 pm Mat Pilates Level 2 w/ Tammy
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6:30-8:00pm Iyengar Yoga Level 2 w/ Mary
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Wednesdays:
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7:30-8:45 am Vinyasa Yoga Level 1-2 w/ Olivia
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9:00-10:15 am Hatha Yoga Level 1-2 w/ Desiree
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12:00-1:00 pm Mat Pilates Level 1-2 w/ Tammy
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5:15-6:30 pm Iyengar Yoga Level 1 w/ Mary
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6:30-7:30 pm Restorative Yoga All Levels w/ Mary
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Thursdays:
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8:30-9:45am Hatha Yoga Level 1-2 w/ Desiree
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10:00-11:30 am Yoga Kurunta All Levels w/ Mary
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12:00-1:00 pm Mat Pilates Level 2 w/ Tammy
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3:15-4:00pm Children's Yoga w/ Desiree
* only 9/30-11/18
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5:15-6:30 pm Vinyasa Yoga Level 1-2 w/ Olivia
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Fridays:
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9:00-10:00 am Mat Pilates Level 2 w/ Tammy
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10:00-11:30 am Ashtanga Yoga Level 1-2 w/ Julie
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3:30-4:30 pm Chair Pilates Level 1 w/ Tammy
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4:30-5:30 pm Mat Pilates Level 1 w/ Tammy
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5:30-6:30 pm Chair Pilates Level 2 w/ Tammy
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Saturdays:
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9:00-10:30 am Vinyasa Yoga Level 1-2 w/ Olivia
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9:00-10:00 am Chair Pilates Level 2 w/ Tammy
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10:00-11:00 am Chair Pilates Level 1 w/ Tammy
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11:00-12:00 am Mat Pilates Level 1-2 w/ Tammy
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